Many people enjoy having perfume in their life. Few of them understand why they like it or how it helps them in their day-to-day activities and lifestyle. From raising your self-esteem to making you feel more confident, here are five ways that perfume affects your life and why you should choose your scent carefully. It makes you feel pretty. Think of the last time you wore perfume on a date or at a special event. What did that smell do to your confidence? Did it give you the boost you needed?
1. Mood Boost
Spray a little perfume on before heading out to face a big crowd, and you may just find yourself feeling more confident and ready to take on all comers. This is largely due to hormones called pheromones, which are naturally produced by our bodies and are thought to alter brain chemistry and impact our mood.
2. Self-Esteem Boost
When you apply your favorite scent, it boosts your mood, which can have a big impact on how you see yourself. For example, smelling your perfume after a long day can be an instant pick-me-up.
3. Memory Improvement
You might not be aware of it, but smells can trigger strong memories and emotions. In a recent study, researchers found that memory performance was better in those who had smelled an odor before receiving a test question, compared to those who hadn’t smelled anything. It turns out that smelling fragrances like vanilla and lavender improve your brain’s ability to process new information. Aromatherapy is used by medical professionals to reduce stress, improve concentration and relieve depression.
4. Personality & Identity Change
While we all have some idea of what our ideal scent is, perfumes (and other fragrances) can be a great way to change up your identity. No matter what you’re wearing, you tend to smell it far more than you realize. That’s why certain smells can even bring back memories—even if they’re not necessarily associated with an individual or event.
5. Stress Management
The sense of smell is powerfully linked to emotions, which makes perfume a great way to manage stress levels. Spraying on a signature scent will help to clear your mind and relax your body after a long day at work or an argument with a loved one.
It’s important to remember that, although perfume has some negative aspects (such as allergies and overpowering odors), overall it is a positive thing. Some of us may not be able to deal with allergies or strong scents, but most of us can wear perfume without problems. Learn more about it and whether it is right for you!